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Answer within 48 working hours. Mention your iPhone model and iOS version, it saves a round trip.
No. MicroFlex has no account, no login, no password. You open the app and use it.
Yes, entirely. Exercises, drawings and sessions ship inside the app. Nothing is downloaded along the way.
On your phone, and nowhere else. None of it is sent to a server. You can export it as CSV from the settings.
Two ways. The reset option in the settings erases history and preferences. Or uninstall the app: iOS then removes everything it stored. No request to us is needed, since we hold nothing on our side.
Check that notifications are allowed for MicroFlex in Settings, Notifications, MicroFlex. Also check your working hours in the app: reminders follow them, and are switched off at weekends if you asked for it.
Stop it. In the settings you can declare the areas to spare: knees, lower back, shoulders, wrists, neck, hips, ankles. Matching exercises are then removed from every session. If pain persists, see a healthcare professional: MicroFlex replaces no medical advice.
No. No subscription, no in-app purchase, no advertising.